佳紘長青文創園區

關注你在做的事情。明智的選擇自己的朋友。

105年3月15日

關注你在做的事情。明智的選擇自己的朋友。

當你全部的身心投入一件事的時候,你就會處於一個開心的狀態。當我們處在於這種狀態,你就不大會關心別人對你如何地看待,更不會被不大重要的來干擾。結果呢? 更幸福,當然啦! 根據研究,影響個人幸福最重要的外部因素,是人際關係。所以你如果想變得開心的話,就要選擇和樂觀的朋友在一起,他們能欣賞你真實的自己,讓你的生活變得更豐富、快樂,有意義。

(養成快樂習慣)

Focus on what you're doing. choose your friends wisely

when you put your mind,heart and soul into what you're doing, you're creating a happiness state-called the"follow". when you're living in the flow, you're less likely to care about what others may think of you, and less bothered by things that are not that important. The result? More happiness,of course! According to research , the most important external factors affecting individual happiness are human relationships. So if you want to be happy, choose to be around people who are optimistic, who appreciate you as you are, and who can make your life richer, bigger, more fun, and more meaningful.

              

    (Develop happy habit)

撰文者-潘老師

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